Mighty muffin with probiotics
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Nutrition Facts
Per 100g
About This Product
Mighty muffin with probiotics by Flap Jacked scores 8/10 for Energy based on good carb content for sustained energy.
Mighty muffin with probiotics by Flap Jacked provides 400 calories, 36.4g protein, 10.9g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 36.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Whey protein concentrate (milk), pea protein, oats, banana flakes (sugar, sustainable palm and palm kernel oil, banana powder, natural flavor, malic acid, sunflower lecithin, citric acid), caramel flakes (sugar, sustainable palm and palm kernel oil, natural flavor, caramelized sugar, salt, sunflower lecithin, annatto), dextrin, buttermilk, natural flavor, banana, butter (butter [cream, salt], dry buttermilk), xanthan gum, baking soda, stevia extract, sea salt, probiotics (skim milk powder, bacillus coagulans gbi-30 6086).