Mighty Muffin Double Chocolate
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Nutrition Facts
Per 100g
About This Product
Mighty Muffin Double Chocolate by FlapJacked scores 7/10 for Muscle Building based on moderate protein per calorie.
Mighty Muffin Double Chocolate by FlapJacked provides 418 calories, 36.4g protein, 14.5g fat, and 38.2g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 36.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 418 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Gluten-free oat flour, bittersweet chocolate (unsweetened chocolate [processed with potassium carbonate, sugar, cocoa butter], soya lecithin), whey protein isolate (whey protein isolate [milk], soy lecithin), pea protein, cocoa powder, buttermilk, butter (butter [cream, salt], dry buttermilk), baking soda, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), xanthan gum, sea salt, stevia extract, natural flavor, probiotic (skim milk powder, bacillus coagulans gbi-30 6086).