Fold it artisan flatbread

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Nutrition Facts

Per 100g

About This Product

Fold it artisan flatbread by Flatout Inc. provides 233 calories, 14.0g protein, 4.7g fat, and 37.2g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Water, whole wheat flour, vital wheat gluten, oat fiber, grain blend (cut wheat, wheat bran, cut rye, corn meal, barley grits, bulgar wheat, steel cut oats, oat flakes, yellow corn grits, barley flakes, rye chops, hulled millet, wheat flakes), flax seed meal, soybean oil, yeast, contains less than 2% of each of the following: maltitol, sugar, liquid brown sugar, sodium acid pyrophosphate, baking soda, wheat protein isolate, fumaric acid, preservatives (potassium sorbate, sodium propionate), cellulose gum, guar gum, calcium sulfate, xanthan gum, salt, calcium peroxide, enzymes.