Light sundried tomato flatbread

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Nutrition Facts

Per 100g

About This Product

Light sundried tomato flatbread by Flatout Inc. provides 170 calories, 17.0g protein, 4.7g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 170 kcal per 100g.
• ✓Excellent source of fiber with 17.0g per 100g — well above average for this food type.

• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

Water, vital wheat gluten, oat fiber, whole wheat flour, soybean oil, wheat flour, contains 2% or less of each of the following: sodium acid pyrophosphate, maltitol, inactive dry yeast, baking soda, wheat protein isolate, tomato powder, sundried tomatoes preserved with sulfites, potassium sorbate and sodium propionate (preservatives), fumaric acid, paprika color, dried onion, salt, spices, calcium peroxide, cellulose gum, dried garlic, soy flour, basil, guar gum, calcium sulfate, xanthan gum, maltodextrin, annatto color, enzymes.