Whole wheat flatbread wraps

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Nutrition Facts

Per 100g

About This Product

Whole wheat flatbread wraps by Flatout provides 189 calories, 15.1g protein, 3.8g fat, and 37.7g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 15.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 189 kcal per 100g.
• ✓Excellent source of fiber with 13.2g per 100g — well above average for this food type.

• ⚠Contains 16 additives — a relatively long list indicating higher processing.

Ingredients

Water, whole wheat flour, oat fiber, vital wheat gluten, honey, roasted soy flour, soybean oil, contains 2% or less of each of the following: prune juice concentrate, yeast, sodium acid pyrophosphate, baking soda, potassium bicarbonate, preservatives (potassium sorbate, propionic acid, sodium propionate, sorbic acid), fumaric acid, caramel color, wheat flour, cellulose gum, salt, guar gum, calcium sulfate, xanthan gum, calcium peroxide, enzymes, maltodextrin.