Protein smoothy
🫀7/10
💪8/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein52.1g
Total Fat9.4g
Saturated Fat3.1g
Carbohydrates22.9g
Sugars8.3g
Fiber6.3g
Sodium354mg
Protein per 100 kcal13.9g
About This Product
Protein smoothy by Flav City scores 8/10 for Muscle Building based on good protein per calorie ratio.
Protein smoothy by Flav City provides 375 calories, 52.1g protein, 9.4g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 13.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 52.1g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Whey protein concentrate, grass-fed undenatured collagen, grass-fed organic cocoa, coconut milk powder, banana powder, unrefined sea salt, organic stevia leaf extract, monk fruit extract, organic cordyceps powder, organic reishi powder. Contains: milk.