Homemade Dumplings with real potatoes & mushrooms
🫀8/10
💪3/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein6.0g
Total Fat5.0g
Saturated Fat1.0g
Carbohydrates36.0g
Sugars1.0g
Fiber3.0g
Sodium244mg
Protein per 100 kcal2.8g
About This Product
Homemade Dumplings with real potatoes & mushrooms by FlavorS scores 8/10 for Heart Health based on very low saturated fat.
Homemade Dumplings with real potatoes & mushrooms by FlavorS provides 214 calories, 6.0g protein, 5.0g fat, and 36.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing