Multibran Flakes
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein12.5g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates72.5g
Sugars15.0g
Fiber17.5g
Sodium475mg
Protein per 100 kcal3.3g
About This Product
Multibran Flakes by Flax Plus scores 9/10 for Heart Health based on low saturated fat.
Multibran Flakes by Flax Plus provides 375 calories, 12.5g protein, 5.0g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 17.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean Label
Ingredients
Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin e).