Peanut Butter Crunch
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Nutrition Facts
Per 100g
About This Product
Peanut Butter Crunch by Fleischer provides 53 calories, 10.6g protein, 0.0g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of the following: salt, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, ground turmeric, soy lecithin.