Toops Dulce de Leche
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Nutrition Facts
Per 100g
About This Product
Toops Dulce de Leche by Flips scores 8/10 for Bone Health based on low sodium preserves calcium.
Toops Dulce de Leche by Flips provides 433 calories, 8.3g protein, 13.3g fat, and 71.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (36.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Ingredients
Sugar, rice, wheat, oats, vegetable shortening (soya / palm with bht or tbhq), whole and skim dry milk, tapioca starch, calcium carbonate, artificial flavor, refined salt, soy lecithin (emulsifier), vitamins and minerals (vitamin a, vitamin c, electrolytic iron, thiamin, riboflavin, niacin, vitamin b6, zinc oxide, vitamin b12 and folic acid).