dark chocolate covered pretzels
🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories494 kcal
Protein7.1g
Total Fat21.2g
Saturated Fat12.3g
Carbohydrates70.5g
Sugars31.7g
Fiber7.1g
Sodium317mg
Protein per 100 kcal1.4g
About This Product
dark chocolate covered pretzels by Flipz scores 6/10 for Heart Health based on high saturated fat raises ldl.
dark chocolate covered pretzels by Flipz provides 494 calories, 7.1g protein, 21.2g fat, and 70.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (31.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
Enriched Flour, sugar, Unsweetened Chocolate, cocoa butter, salt, butter oil, soy lecithin, corn syrup, artificial flavor, natural flavor, yeast, malted barley flour, leavening