Coricos
🫀5/10
💪7/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein6.3g
Total Fat12.5g
Saturated Fat6.3g
Carbohydrates62.5g
Sugars31.3g
Fiber12.5g
Sodium100mg
Protein per 100 kcal11.1g
About This Product
Coricos by Flor de Capomo scores 7/10 for Muscle Building based on good protein per calorie ratio.
Coricos by Flor de Capomo provides 56 calories, 6.3g protein, 12.5g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (31.3g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingWeight LossClean Label