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Grissini torinesi

Grissini torinesi

🫀8/10
💪4/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories60 kcal
Protein2.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates11.0g
Sugars1.0g
Fiber0.0g
Sodium120mg
Protein per 100 kcal3.3g

About This Product

Grissini torinesi by Flora scores 8/10 for Heart Health based on very low saturated fat.

Grissini torinesi by Flora provides 60 calories, 2.0g protein, 1.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.

  • Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBrain HealthKids / Growing

Deep Analysis

Grissini torinesi by Flora is a lower-calorie option in the bread category at 60 kcal per 100g, compared to the category average of 297. Low protein at just 2.0g per 100g — well below the 9.3g average. Very low sugar at 1.0g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 60 kcal per 100g (category avg: 297)
  • Protein: 2.0g per 100g (category avg: 9.3g)
  • Sugars: 1.0g per 100g (category avg: 6.3g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Grissini torinesi doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour, olive oil, barley malt, lard, salt, yeast, wheat gluten, preservative: extracts of rosemary.

Allergens

gluten