HomeImported Wafer cubes
Imported Wafer cubes

Imported Wafer cubes

🫀4/10
💪3/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein6.7g
Total Fat26.7g
Saturated Fat23.3g
Carbohydrates63.3g
Sugars33.3g
Fiber3.3g
Sodium117mg
Protein per 100 kcal1.3g

About This Product

Imported Wafer cubes by Flora provides 500 calories, 6.7g protein, 26.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (23.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Highly refined coconut oil, wheat flour, sugar, glucose syrup, cocoa powder processed with alkali, dextrose, skim milk powder, whey powder, barley malt extract, soy lecithin, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, hazelnuts.