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Wafer rolls chocolate

Wafer rolls chocolate

🫀4/10
💪2/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein3.3g
Total Fat23.3g
Saturated Fat23.3g
Carbohydrates66.7g
Sugars46.7g
Fiber3.3g
Sodium117mg
Protein per 100 kcal0.7g

About This Product

Wafer rolls chocolate by Flora provides 500 calories, 3.3g protein, 23.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (46.7g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (23.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Sugar, wheat flour, coconut oil, low fat cocoa powder, whey powder, skimmed milk powder, egg yolk powder, soy lecithin, salt, natural flavors.