Gelletas royal borinquen, florecitas iced gem cookies
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Nutrition Facts
Per 100g
About This Product
Gelletas royal borinquen, florecitas iced gem cookies by Florecitas scores 8/10 for Heart Health based on low saturated fat.
Gelletas royal borinquen, florecitas iced gem cookies by Florecitas provides 423 calories, 7.0g protein, 5.3g fat, and 81.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (42.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 423 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched wheat flour [ contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, vegetable oil (partially hydrogenated soybean oil), salt, leavening (sodium bicarbonate, ammonium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dough conditioner (sodium sulphite, soy lecithin), artificial flavors and colors (f. d. & c. yellow no. 5 and red no. 3), water.