Tuna in vegetable oil
🫀8/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories158 kcal
Protein26.7g
Total Fat5.8g
Saturated Fat1.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium158mg
Protein per 100 kcal16.8g
About This Product
Tuna in vegetable oil by Florida provides 158 calories, 26.7g protein, 5.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Skipjack tuna, soybean oil, water, salt