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Ruby Red Grapefruit Juice

Ruby Red Grapefruit Juice

🫀7/10
💪2/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories42 kcal
Protein0.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars9.2g
Fiber0.0g
Sodium4mg
Protein per 100 kcal1.0g

About This Product

Ruby Red Grapefruit Juice by Florida's Natural scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Ruby Red Grapefruit Juice by Florida's Natural provides 42 calories, 0.4g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.

  • Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossClean LabelKids / Growing

Deep Analysis

Ruby Red Grapefruit Juice by Florida's Natural sits near the middle of the juices category with 42 kcal per 100g (category avg: 53).

Nutrition Breakdown

  • Calories: 42 kcal per 100g (category avg: 53)
  • Protein: 0.4g per 100g (category avg: 0.5g)
  • Sugars: 9.2g per 100g (category avg: 10.6g)
  • Saturated fat: 0.0g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Ruby Red Grapefruit Juice is a solid choice in its category. For variety, browse other top-scoring juices products on NutritionRanked.

Ingredients

Pasteurized grapefruit juice