Sourdough Flatbreads
🫀4/10
💪3/10
🔥4/10
🩸4/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories333 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars6.7g
Fiber0.0g
Sodium867mg
Protein per 100 kcal2.0g
About This Product
Sourdough Flatbreads by Flour & Forge scores 7/10 for Energy based on good carb content for sustained energy.
Sourdough Flatbreads by Flour & Forge provides 333 calories, 6.7g protein, 3.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (867mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label