Birthday Cake Protein Pancake Mix
🫀9/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories360 kcal
Protein30.7g
Total Fat5.3g
Saturated Fat1.3g
Carbohydrates50.7g
Sugars1.3g
Fiber9.3g
Sodium427mg
Protein per 100 kcal8.5g
About This Product
Birthday Cake Protein Pancake Mix by Flourish scores 9/10 for Heart Health based on very low saturated fat.
Birthday Cake Protein Pancake Mix by Flourish provides 360 calories, 30.7g protein, 5.3g fat, and 50.7g carbohydrates per 100g. That gives it a protein efficiency of 8.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 30.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing