Protein Muffin
🫀9/10
💪7/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories347 kcal
Protein30.7g
Total Fat4.0g
Saturated Fat1.3g
Carbohydrates52.0g
Sugars2.7g
Fiber9.3g
Sodium320mg
Protein per 100 kcal8.8g
About This Product
Protein Muffin by Flourish scores 10/10 for Energy based on good carb content for sustained energy.
Protein Muffin by Flourish provides 347 calories, 30.7g protein, 4.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 30.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing