Recovery drink mix (chocolate)
🫀9/10
💪7/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories380 kcal
Protein22.8g
Total Fat3.2g
Saturated Fat1.3g
Carbohydrates69.6g
Sugars30.4g
Fiber7.6g
Sodium494mg
Protein per 100 kcal6.0g
About This Product
Recovery drink mix (chocolate) by Flow Formulas scores 9/10 for Heart Health based on very low saturated fat.
Recovery drink mix (chocolate) by Flow Formulas provides 380 calories, 22.8g protein, 3.2g fat, and 69.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.8g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.6g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingEnergyClean Label