100% whole grain bread, whole grain

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Nutrition Facts

Per 100g

About This Product

100% whole grain bread, whole grain by Flowers Foods Inc. provides 269 calories, 15.4g protein, 5.8g fat, and 46.1g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.7g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, whole rye flour, salt, rolled oats, soybean oil, barley flakes, triticale flour, cultured wheat flour, sunflower seed, vinegar, monoglycerides, enzymes, ascorbic acid, wheat starch, whole amaranth, hulled whole millet, whole khorasan wheat flour, whole brown rice flour, whole buckwheat flour, whole milled corn, whole spelt flour, monocalcium phosphate, soy lecithin, calcium sulfate, topped with whole amaranth seed, flaxseed, and wheat bran.