Cobblestone Bread Co, Brooklyn Rye Bread
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Nutrition Facts
Per 100g
About This Product
Cobblestone Bread Co, Brooklyn Rye Bread by Flowers Foods Inc. provides 261 calories, 8.7g protein, 3.3g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, sugar, wheat gluten, contains 2% or less of each of the following: salt, whole caraway seeds, soybean oil, monoglycerides, enzymes, ascorbic acid, lactic acid, ground caraway, vinegar, monocalcium phosphate, soy lecithin, calcium carbonate, soy flour, cultured wheat flour.