Cobblestone Bread Co, Cinnamon Raisin Swirl Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread by Flowers Foods Inc. scores 8/10 for Heart Health based on low saturated fat.
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread by Flowers Foods Inc. provides 286 calories, 7.1g protein, 5.4g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Deep Analysis
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread by Flowers Foods Inc. sits near the middle of the bread category with 286 kcal per 100g (category avg: 297). Sugar is a concern at 21.4g per 100g (241% above category average).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 21.4g per 100g (category avg: 6.3g)
- •Fiber: 3.6g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 21.4g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cobblestone Bread Co, Cinnamon Raisin Swirl Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar, cinnamon flakes (sugar, vegetable oil [palm oil, palm kernel oil], cinnamon, soy lecithin), wheat gluten, contains 2% or less of each of the following: yeast, soybean oil, salt, vitamin a palmitate, calcium carbonate, natural flavor, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or dyglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), cinnamon, caramel color, cultured wheat flour, vinegar, wheat starch, cholecalciferol (vitamin d3), calcium sulfate, soy lecithin, guar gum, xanthan gum, alpha tocopheryl acetate (vitamin e).