Cobblestone Bread Co, Thin Sliced Bagels, Original

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Nutrition Facts

Per 100g

About This Product

Cobblestone Bread Co, Thin Sliced Bagels, Original by Flowers Foods Inc. provides 239 calories, 10.9g protein, 2.2g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, fiber (may contain soy, oat, cottonseed, and/or cellulose), wheat gluten, contains 2% or less of each of the following: farina (wheat), salt, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), vitamin a palmitate, cultured wheat flour, soybean oil, yeast, calcium carbonate, calcium sulfate, cholecalciferol (vitamin d3), ammonium sulfate, guar gum, monocalcium phosphate, alpha tocopheryl acetate (vitamin e), calcium phosphate, citric acid, sodium citrate, natamycin (to retard spoilage).