Cobblestone Bread Co, Whole Grain Flatbread Rounds

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Nutrition Facts

Per 100g

About This Product

Cobblestone Bread Co, Whole Grain Flatbread Rounds by Flowers Foods Inc. provides 233 calories, 11.6g protein, 2.3g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, yeast, sugar, wheat gluten, oat fiber, contains 2% or less of the following: modified wheat starch, flax seed, salt, cultured wheat starch, wheat bran, soybean oil, vinegar, whole rye flour, rolled oats, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), barley flakes, triticale flour, sunflower seeds, whole amaranth seeds, monocalcium phosphate, guar gum, calcium sulfate, hulled whole millet, whole amaranth flour, whole brown rice flour, whole buckwheat flour, whole khorasan wheat flour, whole milled yellow corn, whole spelt flour, citric acid, sodium citrate, natamycin (to retard spoilage).