Enriched Butterbread
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Nutrition Facts
Per 100g
About This Product
Enriched Butterbread by Flowers Foods Inc. scores 9/10 for Heart Health based on very low saturated fat.
Enriched Butterbread by Flowers Foods Inc. provides 231 calories, 11.5g protein, 1.9g fat, and 46.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Enriched Butterbread by Flowers Foods Inc. sits near the middle of the bread category with 231 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 231 kcal per 100g (category avg: 297)
- •Protein: 11.5g per 100g (category avg: 9.3g)
- •Sugars: 3.9g per 100g (category avg: 6.3g)
- •Fiber: 3.8g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Enriched Butterbread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of the following: yeast, soy flour, butter* (made from milk), monoglycerides, ascorbic acid, enzymes, wheat gluten, salt, calcium sulfate, cultured wheat flour, vinegar, monocalcium phosphate, soy lecithin, calcium carbonate.