Hawaiian Dinner Rolls

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Hawaiian Dinner Rolls by Flowers Foods Inc. provides 289 calories, 10.5g protein, 2.6g fat, and 60.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour [wheat flour, malted barley flour, niacin, iron. thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, water, sugar. contains 2% less of each of the following: yeast, vegetable oil (soybean and/or cottonseed oils), dough conditioners (may contain one or more of the following: mono - and diglycerides, ethoxylated non - and diglycerides, sodium and calcium stearoyl-2-lactylate, datem, calcium peroxide, ascorbic acid, enzymes), l-cysteine, salt, calcium propionate (preservative), dextrose, natural and artificial flavor (contains milk), soy lecithin, soy flour.