Nature's Own, Golden Sesame Sandwich Rolls

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Nutrition Facts

Per 100g

About This Product

Nature's Own, Golden Sesame Sandwich Rolls by Flowers Foods Inc. provides 268 calories, 8.4g protein, 2.8g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thaimin mononitrate, riboflavin, folic acid), water, sugar, yeast contains 2% or less of each of the following: salt, soybean oil, wheat gluten, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), yeast food calcium (ammonium sulfate), monocalcium, calcium sulfate, soy flour, soy lecithin, calcium carbonate, topped with sesame seeds.