Nature's own honey oat sliced bread
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Nutrition Facts
Per 100g
About This Product
Nature's own honey oat sliced bread by Flowers Foods Inc. provides 269 calories, 11.5g protein, 3.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten, rolled oats, yeast, honey, oat nuggets, contains 2% or less of each of the following: brown sugar, sugar, butter (made from milk), salt, cultured wheat flour, vinegar, soybean oil, calcium sulfate, soy lecithin, calcium phosphate, natural flavors, soy flour, monocalcium phosphate, calcium carbonate, monoglycerides, enzymes, ascorbic acid. topped with rolled oats.