Nature's Own, Specialty Honey Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Nature's Own, Specialty Honey Wheat Bread by Flowers Foods Inc. provides 233 calories, 11.6g protein, 2.3g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, brown sugar, honey, wheat gluten, contains 2% or less of each of the following: yeast, raisin juice concentrate, soybean oil, salt cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), soy lecithin calcium sulfate, wheat starch., topped with wheat bran.