Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Wheat Bread by Flowers Foods Inc. provides 255 calories, 10.6g protein, 3.2g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, honey, sugar, wheat gluten, whole wheat flour, rye flour, wheat bran, contains 2% or less of each of the following: yeast, soy flour, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), cultured wheat flour, vinegar, calcium sulfate, yeast food (ammonium sulfate), monocalcium phosphate, soy lecithin, calcium carbonate, 1375-072312