FLUFA Die echten Blätterteig-Salzstengeli Käse
🫀2/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories479 kcal
Protein14.0g
Total Fat25.0g
Saturated Fat12.0g
Carbohydrates54.0g
Sugars4.0g
Fiber3.7g
Sodium1000mg
Protein per 100 kcal2.9g
About This Product
FLUFA Die echten Blätterteig-Salzstengeli Käse by Flufa scores 8/10 for Energy based on good carb content for sustained energy.
FLUFA Die echten Blätterteig-Salzstengeli Käse by Flufa provides 479 calories, 14.0g protein, 25.0g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.0g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean LabelKids / Growing
Ingredients
farine de blé, beurre 24 %, fromage 7 %, poudre de lait, levure, sel, extrait de malt d'orge