Wide Egg Noodles
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Nutrition Facts
Per 100g
About This Product
Wide Egg Noodles by Fluffy scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Wide Egg Noodles by Fluffy provides 375 calories, 14.3g protein, 4.5g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Wide Egg Noodles by Fluffy sits near the middle of the pasta category with 375 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 385)
- •Protein: 14.3g per 100g (category avg: 11.1g)
- •Sugars: 3.6g per 100g (category avg: 3.3g)
- •Fiber: 3.6g per 100g (category avg: 4.1g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Wide Egg Noodles is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Durum Wheat Flour, Dried Egg Yolks or Eggs, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid