Chili Crisp Noodles
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Nutrition Facts
Per 100g
About This Product
Chili Crisp Noodles by Fly By Jing scores 9/10 for Energy based on good carb content for sustained energy.
Chili Crisp Noodles by Fly By Jing provides 284 calories, 12.1g protein, 11.1g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1141mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Chili Crisp Noodles by Fly By Jing sits near the middle of the pasta category with 284 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 284 kcal per 100g (category avg: 385)
- •Protein: 12.1g per 100g (category avg: 11.1g)
- •Sugars: 2.0g per 100g (category avg: 3.3g)
- •Fiber: 3.0g per 100g (category avg: 4.1g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 1141mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 1141mg per 100g. A 200g serving would provide 2283mg — roughly 99% of the daily limit.
Better Alternatives
Chili Crisp Noodles is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Noodles (wheat flour, water, salt), Sichuan chili crisp (non-GMO rapeseed oil, non-GMO soybean oil, dried chili pepper, fermented soybeans, water, salt, rice flour, spices), garlic, mushroom powder, ginger, sesame oil, Sichuan pepper, seaweed powder, black vinegar, brown sugar, seasoning. Contains wheat, soy, sesame. Product of Sichuan, China.