Sichuan Chili Sauce
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Nutrition Facts
Per 100g
About This Product
Sichuan Chili Sauce by Fly By Jing scores 8/10 for Clean Label based on processed food (nova 3).
Sichuan Chili Sauce by Fly By Jing provides 400 calories, 0.0g protein, 30.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1300mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Sichuan Chili Sauce by Fly By Jing is calorie-dense at 400 kcal per 100g — 253% above the hot sauces category average of 113.
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 113)
- •Protein: 0.0g per 100g (category avg: 0.6g)
- •Sugars: 20.0g per 100g (category avg: 16.3g)
- •Sodium: 1300mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 1300mg per 100g. A 200g serving would provide 2600mg — roughly 113% of the daily limit.
Better Alternatives
If Sichuan Chili Sauce doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the hot sauces category page on NutritionRanked to compare options side by side.
Ingredients
Non-GMO Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Garlic, Dried Chili Pepper, Black Vinegar, Sesame Oil, Mushroom Powder, Spices