Cereales Flynn Paff sabor a tutti frutti
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Nutrition Facts
Per 100g
About This Product
Cereales Flynn Paff sabor a tutti frutti by Flynn Paff scores 7/10 for Heart Health based on low saturated fat.
Cereales Flynn Paff sabor a tutti frutti by Flynn Paff provides 370 calories, 6.5g protein, 3.8g fat, and 77.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (35.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Cereales Flynn Paff sabor a tutti frutti by Flynn Paff sits near the middle of the cereals category with 370 kcal per 100g (category avg: 406). Sugar is a concern at 35.0g per 100g (69% above category average).
Nutrition Breakdown
- •Calories: 370 kcal per 100g (category avg: 406)
- •Protein: 6.5g per 100g (category avg: 10.5g)
- •Sugars: 35.0g per 100g (category avg: 20.7g)
- •Fiber: 3.0g per 100g (category avg: 8.1g)
- •Saturated fat: 2.1g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 35.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cereales Flynn Paff sabor a tutti frutti doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Harina de maíz, azúcar, harina de avena, harina de trigo enriquecida (harina, sulfato ferroso 0.0030% (hierro), ácido fólico 0.00022%, vitamina B1 0.00063%, vitamina B2 0.00013%, niacina 0.0013%), aceite vegetal interesterificado, sal, antiaglutinante (carbonato de calcio (INS 170i)), aromatizante (aromatizante artificial sabor tutti frutti), colorante (rojo allura (INS 129), betacaroteno (INS 160ai), azul brillante (INS 133)).