Wildlachs Filets
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories183 kcal
Protein23.0g
Total Fat9.9g
Saturated Fat1.6g
Carbohydrates1.0g
Sugars0.5g
Fiber0.0g
Sodium288mg
Protein per 100 kcal12.6g
About This Product
Wildlachs Filets by followfish scores 8/10 for Muscle Building based on good protein per calorie ratio.
Wildlachs Filets by followfish provides 183 calories, 23.0g protein, 9.9g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 12.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 23.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 183 kcal per 100g.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing