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garnelen

garnelen

🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories69 kcal
Protein17.0g
Total Fat0.3g
Saturated Fat0.0g
Carbohydrates1.0g
Sugars0.5g
Fiber0.0g
Sodium104mg
Protein per 100 kcal24.6g

About This Product

garnelen by followfood scores 9/10 for Weight Loss based on very low calorie density.

garnelen by followfood provides 69 calories, 17.0g protein, 0.3g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 24.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

  • Contains 17.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing