TERIYAKI NOODLES

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Nutrition Facts

Per 100g

About This Product

TERIYAKI NOODLES by followfood scores 7/10 for Heart Health based on very low saturated fat.

TERIYAKI NOODLES by followfood provides 163 calories, 3.7g protein, 1.5g fat, and 32.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 163 kcal per 100g.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Weizenmehl 98,6%, Wasser, Salz, Kurkuma, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat. Zucker, Gewürze (Knoblauch, Zwiebel, Paprika, Ingwer, Chili"), Salz, Karotten", Brühe (Meersalz, Maltodextrin, Rohrzucker, Hefeextrakt, Karamell - zucker, Sonnenblumenöl, Liebstöckelextrakt, Gewürze, Cham - pignons, Karottensaftkonzentrat, Zwiebel, Kürbis, Liebstöcket blätter), Stärke, Tomaten, Mangopulver, Karamell, Hefeextrakt, Lauch, Sonnenblumenöl, Trennmittel: Siliciumdioxid, Zitronenöl. Sonnenblumenöl*, Paprikaextrakt, Gewürzextrakte.