Red Dragon Roll
🫀6/10
💪7/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories103 kcal
Protein11.6g
Total Fat1.8g
Saturated Fat0.1g
Carbohydrates10.6g
Sugars2.3g
Fiber0.3g
Sodium302mg
Protein per 100 kcal11.2g
About This Product
Red Dragon Roll by Food City scores 8/10 for Kids / Growing based on good protein for growth.
Red Dragon Roll by Food City provides 103 calories, 11.6g protein, 1.8g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 103 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing