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bacon ranch dressing

bacon ranch dressing

🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories107 kcal
Protein0.0g
Total Fat11.0g
Saturated Fat1.5g
Carbohydrates2.0g
Sugars1.0g
Fiber0.0g
Sodium230mg

About This Product

bacon ranch dressing by food club scores 8/10 for Heart Health based on very low saturated fat.

bacon ranch dressing by food club provides 107 calories, 0.0g protein, 11.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 107 kcal per 100g.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight Loss

Deep Analysis

bacon ranch dressing by food club is a lower-calorie option in the salad dressings category at 107 kcal per 100g, compared to the category average of 321. Very low sugar at 1.0g per 100g — much better than the 9.3g category average.

Nutrition Breakdown

  • Calories: 107 kcal per 100g (category avg: 321)
  • Protein: 0.0g per 100g (category avg: 1.3g)
  • Sugars: 1.0g per 100g (category avg: 9.3g)
  • Saturated fat: 1.5g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If bacon ranch dressing doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.

Ingredients

WATER, SOYBEAN OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF EGG YOLK BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE SODIUM NITRITE), SMOKE FLAVOR), MAPLE SYRUP, SALT, SUGAR, DISTILLED VINEGAR, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, BLACK PEPPER, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, XANTHAN GUM, PHOSPHORIC ACID, NATURAL SMOKE FLAVOR POTASSIUM SORBATE (A PRESERVATIVE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR DISODIUM INOSINATE, DISODIUM GUANYLATE CONTAINS: EGGS, MILK.