Bagel
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories277 kcal
Protein9.6g
Total Fat3.2g
Saturated Fat0.5g
Carbohydrates54.3g
Sugars5.3g
Fiber3.2g
Sodium511mg
Protein per 100 kcal3.5g
About This Product
Bagel by Food Club scores 8/10 for Heart Health based on very low saturated fat.
Bagel by Food Club provides 277 calories, 9.6g protein, 3.2g fat, and 54.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergy
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED TOASTED SLICED ONION, WHEAT GLUTEN,
Allergens
sesame-seeds