Blueberry fruit on the bottom greek nonfat yogurt

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Nutrition Facts

Per 100g

About This Product

Blueberry fruit on the bottom greek nonfat yogurt by Food Club scores 8/10 for Bone Health based on low sodium preserves calcium.

Blueberry fruit on the bottom greek nonfat yogurt by Food Club provides 73 calories, 8.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized grade a nonfat milk, cane sugar, blueberries, water, modified food starch, natural flavor, citric acid, pectin, sodium citrate, calcium lactate, vitamin d3.