Enriched Hamburger Buns
🫀10/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein7.6g
Total Fat3.9g
Saturated Fat0.6g
Carbohydrates50.4g
Sugars6.4g
Fiber5.0g
Sodium98mg
Protein per 100 kcal2.8g
About This Product
Enriched Hamburger Buns by Food Club scores 10/10 for Heart Health based on very low saturated fat.
Enriched Hamburger Buns by Food Club provides 268 calories, 7.6g protein, 3.9g fat, and 50.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN MONOGLYCERIDES, CALCIUM PROPIONATE (PRE
Allergens
sesame-seeds