Golden Sweet Cream Style Corn
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein1.6g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars4.8g
Fiber1.6g
Sodium240mg
Protein per 100 kcal2.9g
About This Product
Golden Sweet Cream Style Corn by Food Club scores 7/10 for Heart Health based on very low saturated fat.
Golden Sweet Cream Style Corn by Food Club provides 56 calories, 1.6g protein, 0.4g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossKids / Growing
Ingredients
CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.