Mexican style queso cheese
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein25.0g
Total Fat28.6g
Saturated Fat17.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal7.8g
About This Product
Mexican style queso cheese by food club scores 8/10 for Clean Label based on processed food (nova 3).
Mexican style queso cheese by food club provides 321 calories, 25.0g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthClean LabelKids / Growing
Ingredients
Pasteurized milk, cheese cultures, salt and enzymes. potato starch, corn starch and calcium sulfate added to prevent caking. natamycin (a natural mold inhibitor).