mixed vegetables with carrots, corn, green beans & peas
🫀10/10
💪4/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein2.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.2g
Sugars4.4g
Fiber3.3g
Sodium17mg
Protein per 100 kcal3.8g
About This Product
mixed vegetables with carrots, corn, green beans & peas by food club provides 59 calories, 2.2g protein, 0.0g fat, and 12.2g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Carrots, corn, green beans, peas.