multigrain squares
🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein9.5g
Total Fat4.8g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars19.0g
Fiber7.1g
Sodium548mg
Protein per 100 kcal2.5g
About This Product
multigrain squares by food club provides 381 calories, 9.5g protein, 4.8g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label