multigrain squares
🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein9.5g
Total Fat4.8g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars19.0g
Fiber7.1g
Sodium548mg
Protein per 100 kcal2.5g
About This Product
multigrain squares by food club scores 7/10 for Heart Health based on low saturated fat.
multigrain squares by food club provides 381 calories, 9.5g protein, 4.8g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label